Ed Interviews Mimi Donaldson, Co-author of Bless Your Stress: It Means You’re Still Alive!
Bless Your Stress: It Means You’re Still Alive! Written by Ed’s guest, Mimi Donaldson, and Leslie Charles. Most of us are concerned by the high stress of our lives, but Mimi suggests that our stress comes from within. While an outside events may be provocation, it is our attitudes toward the outside events that create our stress. She points out that the same event can cause severe reactions from one person with none or little reaction from another. And, it’s the "pause" button in our brain that allows us to handle the stress in a more reasoned way. Listen to the author who says it’s better to think like a winner than a whiner!
20 minutes, 39 seconds
Categorized in: Audio & Podcasts